Melatonin 3mg  | GNC

GNC Melatonin 3mg


Item # 109026

Product Information



Helps increase total sleep time (aspect of sleep quality) in people suffering from sleep restriction or altered sleep schedule, e.g. shift work and jet lag. Helps to relieve the daytime fatigue associated with jet lag. Helps to reduce the time it takes to fall asleep in people with delayed sleep phase syndrome. Helps re-set the body’s sleep-wake cycle (aspect of circadian rhythm).

NPN 80000813


Nutrition Facts
Serving Size  1 Tablet(s)
Servings Per Container  120

Amount Per Serving     % DV

Melatonin  3 mg   **
Vitamin B-6 (Pyridoxine Hydrochloride)  2 mg   **

** Daily Value (DV) not established.

Other Ingredients
Microcrystalline Cellulose, Dicalcium Phosphate Dihydrate, Vegetable Stearic Acid, Vegetable Magnesium Stearate

How To Use

Adults: For sleep restriction/altered sleep schedule; Take 1 tablet once per day, at or before bedtime only. For use beyond 4 weeks, consult a health care practitioner. Adults: For Jet Lag: Take 1 tablet once per day at bedtime after darkness has fallen, while travelling, and at destination until adaptation to the new daily pattern. For occasional short-term use. Do not drive or use machinery for 5 hour after taking melatonin.
Caution(s): Consumption with alcohol, other medications, or natural health products with sedative properties is not recommended. If you are taking of the following, consult a health care practitioner prior to use: anticoagulants; anticonvulsants; blood pressure, immunosuppressive, sedative, hypnotic, or psycotropic medications; or steroids. If you have one of the following conditions, consult a health care practitioner prior to use: asthma; cardiovascular, immune system, liver, or chronic kidney disease; depression; diabetes; hypoglycemia; hormonal disorder; migrane; seizures. If symptoms persist continuously for more than 4 weeks (chronic insomnia), consult your health care practitioner. Mild gastrointestinal symptoms (nausea, vomiting, or cramping) have been known to occur; in which case, discontinue use. Contra-Indication(s): Do not use if you are pregnant
La consommation avec de l'alcool, des médicaments ou des produits de santé naturels ayant des propriétés sédatives n'est pas recommandée. Si vous prenez un des suivants, consultez un praticien de la santé avant d'utiliser: anticoagulants; anticonvulsivants; médicaments pour la pression artérielle, immunosuppresseurs, hypnotiques ou psychotropes; sédatifs ou stéroïdes. Si vous souffrez d'une des conditions suivantes, consultez un praticien de la santé avant d'utiliser: asthme; maladie cardiovasculaire, du système immunitaire, du foie ou des reins chronique; dépression; diabète; hypoglycémie; troubles hormonaux; migraines ou convulsions. Si les symptômes persistent continuellement pendant plus de 4 semaines (insomnie chronique), consultez votre praticien de la santé. Des symptômes de maux gastro-intestinaux légers (nausées, vomissements ou crampes) sont des réactions connues; le cas échéant, cessez d'utiliser. Des réactions allergiques peuvent rarement se présenter; le cas échént, cessez d'utiliser.
Store in a cool, dry place.
Manufactured by:
GNC Nutrition Canada
6229 Airport Road, Suite 201
Mississauga, ON L4V 1N3


109026 GNC